The Air Pressure Is Too High
Excessive air pressure can be uncomfortable. Talk to your doctor or CPAP provider about adjusting the settings on your machine. Also, watch out for the air quality. If you think something is odd with the air, switch the machine off immediately. In fact, Phillips recently recalled their CPAP machines because the foam inside them would often break down, leading to several health issues for the user. Learn more about the Philips CPAP machine recall here.
Your CPAP Mask Doesn't Fit Properly
An improperly fit CPAP mask can leak air and make you feel uncomfortable. Ensure the mask is the right size, and all straps are adjusted correctly. You may need to choose a different mask to find one that fits well and is comfortable. Here are a few things you can do:
- Wear a different sized mask: CPAP masks are available in different sizes. If your mask is too big or too small, consider changing it.
- Check the straps: The straps on your CPAP mask should be snug but not too tight. If the straps are too loose, the mask will leak air. If they're too tight, the mask will be uncomfortable.
- Select a different mask: If you're using a full face mask, you may want to try a nasal pillow mask or nasal mask. Or, if you're using a nasal pillow mask, you may want to try a full face mask.
Problems Adjusting To Forced Air
Some people have trouble adjusting to the feeling of air being forced into their lungs. This is normal and usually goes away after a few nights. If it doesn't, talk to your doctor or CPAP provider. They may be able to adjust the settings on your machine. Or, try alternatives like a BiPAP machine that can deliver air at different pressures.
Your Mask Leaks Air
A leaky mask can be a problem because it can cause dryness, irritation, and redness around your eyes. If your mask leaks air, check the straps to ensure they're not too loose.
Your Nose Is Stuffy Or Runny
If you have a stuffy or runny nose, you may need to use a saline spray or gel before putting on your CPAP mask. You can also try using a humidifier with your CPAP machine. This will add moisture to the air delivered through the hose.
You Have Dry Eyes, Mouth, Or Throat
Dryness is a common side effect of CPAP therapy. A humidifier can help add moisture to the air. You can also try using a saline spray or gel before putting on your CPAP mask.
You Can't Sleep With the Mask On
If you have trouble falling asleep with the mask on, try wearing it for short spans. This will help you get accustomed to wearing it. You may also want to consider a different type of mask.
Problems With The Hose
If the hose from your CPAP machine is in the way, try moving it to a different location. You may also want to try a shorter hose.
Final Word
If you have sleep apnea, CPAP therapy might be helpful. But it's not always easy to adjust to. If you're having trouble, talk to your doctor or CPAP provider. They may be able to help you find a solution.
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